Select a category for recipes.  Recipes are from various Beachbody programs offered by FitHouse.
As a member, you get access to several food plans and you get free nutrition coaching to guide you to the food plan that's best for you.
Below is simply a nutrition plan you can download to get started on right away.

Portion Food Plan - Short

Portion Food Plan - Full
fh_nutrition_plan_short.pdf
File Size: 650 kb
File Type: pdf
Download File
fh_nutrition_plan_long.pdf
File Size: 2863 kb
File Type: pdf
Download File

6 Day P90 Shred Plan

Mike's 6 Day Shred Plan
6 Day Shred Plan
File Size: 1152 kb
File Type: pdf
Download File
mikes_6_day_shred.pdf
File Size: 77 kb
File Type: pdf
Download File

Sign Up For Nutrition Coaching

When you sign up for a Nutrition plan and coaching from Michael Harris or Mike Thompson, you'll get:
  1. Initial phone consult to determine goals
  2. A detailed nutrition plan to meet your goals
  3. Daily support and review of your food choices
  4. Daily recommendations & tweaks
  5. Access to recipes and fit tips
  6. Option for custom strength training workout routines
  7. Options for streaming workouts to increase your results.

Click Here to purchase a Nutrition Plan Coaching Package.

    Got Questions?  Send us a Message.