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Michael Harris, ISSA, Nutrition Specialist, P90X LIVE
Michael has been helping people improve their fitness and enjoy group workouts for the past five years as a Beachbody Coach, Fit Club manager, and now as a Personal Trainer. Michael also runs private support groups on Facebook, helping people with nutrition and reaching their goals. To the people he trains, Michael is most noted for his light hearted and fun attitude and his big smile.
"I’m a child of God, husband, father of three, friend, mentor, certified ISSA personal trainer and Nutrition Specialist. I have been blessed to be a blessing. As a Beachbody coach, Farmer, and Certified Personal Trainer, I have had the joy of helping countless families reach their health and fitness goals." "Sometimes people just keep doing what they do because we just assume things really can't change. For as long as I can remember my father has been the closest thing I had to a real life super hero, and when diabetes hit my dad, he really lost his ability to perform well. It was then I knew I was going to have to make some changes in my life." "In my opinion fitness is not just about looking good, it is about living a higher quality of life." |
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"Mike is an awesome coach who is extremely knowledgeable concerning healthy eating habits and physical fitness. He is constantly motivating others to be the best that they can be, and a great part of that consists of living healthier lifestyles. He teaches by example; he is personable, honest, and sincerely committed to helping others. He is a wonderful asset to anyone who desires to obtain and maintain a healthier lifestyle."
Monica M. "Michael has helped me stay on track with my exercise and weight loss goals. Staying focused and making a daily commitment. I have lost 19.5 pounds and working to achieve my goals." Virginia R "Michael was extremely supportive, without being pushy. He consistently offered motivational antidotes to help me find my own path to healthy eating habits and maintaining those habits. In addition, he suggested ideal workouts that would benefit me, based on my level of experience and face-to-face workouts to help judge progress, all without negativity. Kudos!!!!" Adrienne B. "Best trainer ever!!!! The motivation he provides to stay on track not only in reaching my health and fitness goals, but life let's me know he is genuinely concerned about me and has personally invested himself in my success." Angel G. "By far the best weight loss coach I have ever had. Not only is he passionate about your goals in fitness but also in your life. He is always there for me and my family as a coach or a friend." Heather W. |
Classes & PT with Michael
Email Michael at [email protected] for info on his personal training and classes.
Small Group Training with Michael
What is Small Group Training?
Friends’ group training is where a small group
from 2-6 friends around the same fitness level come together
and improve in the areas of fitness and nutrition.
Break through mental obstacles
Make lifestyle changes
Random text messages to check on progress
Workouts designed to meet the needs of the group
Public domain data on healthy eating
Body fat analysis
Set up an appointment with Michael to sign up in person.
Must have at least 2 people sign up together.
Friends’ group training is where a small group
from 2-6 friends around the same fitness level come together
and improve in the areas of fitness and nutrition.
Break through mental obstacles
Make lifestyle changes
Random text messages to check on progress
Workouts designed to meet the needs of the group
Public domain data on healthy eating
Body fat analysis
Set up an appointment with Michael to sign up in person.
Must have at least 2 people sign up together.
Great Workouts to do @ Home
Can't make it to class or to training with Michael?
Miss a workout?
Need an EXTRA Calorie Burn?
Stream these world class Beachbody workouts right to your phone, iPad, or computer/tv and get your sweat on!!
Miss a workout?
Need an EXTRA Calorie Burn?
Stream these world class Beachbody workouts right to your phone, iPad, or computer/tv and get your sweat on!!
