Membership
Join a FITNESS FAMILY
A Fitness Family is a group of people who support each other, encourage each other, and hold each other accountable.
We're about more than just working out. We care about you and your goals and we strive to push you toward your goals.
We're about more than just working out. We care about you and your goals and we strive to push you toward your goals.
SupportTo get results, you need more than training - you need a plan, and you need answers. We'll ask you the tough questions, and we'll give you the answers you need and hep you along the way to your goals.
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NutritionNutrition is about lifestyle - about learning to eat to perform better, to be healthy, and to live. It's not about dieting, but it is about controlling what you eat to reach your goal. We'll provide you with a nutrition plan and nutrition coaching to teach you to eat healthy.
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AccountabilityNeed Accountability? We'll track your results week to week and share ways to improve your results, whether you want to lose weight, drop boddy fat, or just increase your performance.
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Tools for TrainingWe provide a variety of tools for helping you get fit. We offer:
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The ALL ACCESS Pack
The ALL ACCESS Pack gives you EVERYTHING - VIP access to all classes, all month long -
Yoga, Xfit, P90X LIVE, and Strength & Conditioning.
Yoga, Xfit, P90X LIVE, and Strength & Conditioning.
Features
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$110 per month
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4 Trainings Per Month - $25/mo
Any Class, 1x per week, or however you choose
No Contract. (1st Month not free)
Nutrition Plan Provided.
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12 Trainings Per Month - $70/mo
Any Class, 3x per week, or however you choose
Personal Nutrition Plan for your goals
Nutrition Coaching & Support via private FB group & personal text.
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16 Trainings Per Month - $90/mo
Any Class, 4x per week, or however you choose
Personal Nutrition Plan for your goals.
Nutrition Coaching & Support via private FB group & personal text.
Any Class, 1x per week, or however you choose
No Contract. (1st Month not free)
Nutrition Plan Provided.
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12 Trainings Per Month - $70/mo
Any Class, 3x per week, or however you choose
Personal Nutrition Plan for your goals
Nutrition Coaching & Support via private FB group & personal text.
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16 Trainings Per Month - $90/mo
Any Class, 4x per week, or however you choose
Personal Nutrition Plan for your goals.
Nutrition Coaching & Support via private FB group & personal text.
Yoga
Join FitHouse to experience the wonderful benefits of Yoga with Michael, our Certified Yoga Instructor. Always wanted to try Yoga? Beginner? Experienced? All are welcome here. See the schedule on the front page for class times.
Features
Improve your Flexibility, Balance & Range of Motion
Learn Breathing Techniques to Remain at peace
Learn techniques to heal aches and pains
Learn Breathing Techniques to Remain at peace
Learn techniques to heal aches and pains
XFIT
XFit utilizes the P90X system of training, periodization cycles, recovery, and of course the nutrition plan to get you lean and in the best shape of your life. This program includes workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and even has a little yoga thrown in.
The P90X Certified Pro Team Members at FitHouse are ready to help you “Bring It!” See the schedule on the front page for class times.
The P90X Certified Pro Team Members at FitHouse are ready to help you “Bring It!” See the schedule on the front page for class times.
Features
Train daily with a Personal Trainer
Diverse Routines 6 days a week
Includes Nutrition Plan
Strength training, Cardio, Core/Abs class
Modifications for Any Level of Fitness
Periodization Schedule to prevent plateaus
Diverse Routines 6 days a week
Includes Nutrition Plan
Strength training, Cardio, Core/Abs class
Modifications for Any Level of Fitness
Periodization Schedule to prevent plateaus
P90X LIVE puts a whole new spin on P90X. You've never done workouts like this. It's what you expect from P90X but in a whole new format, synced with kickin' music and all the sweat you can handle! The workouts are broken into 4 main blocks, Cardio X, Upper Strength, Lower Strength, and X Core - so you get the whole shabang! These workouts are FUN and challenging and will have you trimming up and reaching your goals in no time.
The P90X Certified Pro Team Members at FitHouse are ready to help you “Bring It!” Work with a Trainer 3 days a week for as little as $90 a month!
The P90X Certified Pro Team Members at FitHouse are ready to help you “Bring It!” Work with a Trainer 3 days a week for as little as $90 a month!
Features
Train with a Personal Trainer each class
Awesome workouts that target all body parts
Includes Nutrition Plan & Coaching
Modifications for Any Level
Diverse routines monthly
Strength Training, Cardio, Abs
Set to awesome music
Awesome workouts that target all body parts
Includes Nutrition Plan & Coaching
Modifications for Any Level
Diverse routines monthly
Strength Training, Cardio, Abs
Set to awesome music
Strength & Conditioning
To Your Stations!! This fast paced, non-stop training will have you sweatin' buckets and wanting more. Workouts are designed to strengthen your weak areas, burn the fat, and get your cardio conditioning up. Work with a trainer each class to get great results, and we help you track those results each week to make sure you're moving toward your goals.
See our schedule on the Home page for class times each week.
See our schedule on the Home page for class times each week.
Features
Diverse Routines Weekly
Cardio Conditioning
Strength Training for your Goals
Includes Nutrition Plan
Cardio Conditioning
Strength Training for your Goals
Includes Nutrition Plan
Individual Training
Work with our NASM, ISSA, & P90X Certified Personal Trainers to design a custom program specifially for your individual goals. Schedule sessions around your busy schedule with our flexible staff.
Trainings are by appointment only. Email us at [email protected] to schedule a consult with one of our trainers.
Trainings are by appointment only. Email us at [email protected] to schedule a consult with one of our trainers.